Ottilie, 6 months
Life changing! The words I use to describe our experience with Amy.
After 6 months of our daughter waking up multiple times throughout the night we decided to reach out to Amy for help. Four days into our plan and she slept for 12 hours!! This is now our norm, we have a much happier baby and we are two extremely happy parents.
Amy was understanding, non judgemental and carefully listened to our needs to create our bespoke guide. I can’t recommend Amy enough any would urge anyone considering it to go ahead.
Lorna, Mum of Ottilie, 6 months
Alice, 8 months
Our daughter, Alice, was a great sleeper until she hit 6 months and overnight she refused to go in the cot, screaming everytime we put her in there, and if we did manage to gently place her down without her realising, she would then wake up after 10 minutes. We were rocking her for hours, using bottles to lull her to sleep, letting her sleep on us and then trying to put her down but all to no avail. We were surviving on 2 hours sleep a night. We were exhausted and completely fed up.
Then we found Amy.
When Amy shared her plan for Alice with us, I admit that I had my doubts that it would work but to my complete astonishment, from night 1, Alice slept 7pm-7am and that has continued every night since. It was completely inconceivable to me 2 months ago that our family would have a full night’s sleep again. I’d resigned myself to the fact that Alice was just not a good sleeper. I had no idea that this did not have to be the case. Amy gave us strategies that absolutely work. She has guided us to help Alice learn how to sleep well.
I do not say this lightly but Amy has completely transformed our lives. We are well rested and so much happier as a family. Our days are productive and fun and I am enjoying my maternity leave with Alice again. We no longer dread the evenings and actually get to watch television together as couple!
I would urge anyone who is struggling like we were to get in touch with Amy. I only wish we’d known about her so much sooner.
Thank you so, so much Amy.
Jenny, Kieran, Stanley and Alice Davies (8 months)
Otti, 19 months
Our second baby, Otti, had always slept really well until at 18 months old she suddenly just stopped. We tried many different things on our own which would work maybe for a night or two and then we’d be back to waking several times a night again.
Amy understood exactly where we were and immediately made us feel at ease and confident that we could get Otti sleeping well again. Right from the first night of adopting Amy’s techniques, we were delighted to see Otti sleeping for much longer stretches and felt quite excited that we had taken control of the situation. The plan started working immediately for us and having a calm, experienced person by our side really helped us to navigate rough spots on the road as they popped up.
This has had an impact right across our family - we’re better rested, more patient parents and it’s even helped us with better sleep and behaviour with our four year old.
It has been such a fantastic investment for our family and now we look back at all those nights we struggled and wish we had done it sooner. We feel like we have our lives back and can enjoy our kids again. Thank you Amy!
Laura and John, Mum and Dad of Otti, 19 months
Archie, 3.5 years
I wish we had contacted Amy when our little boy Archie was 6 months old! We have had 3.5 years of broken sleep and within a few days, Amy had helped not only restore a level of calmness to our nighttime situation, but enabled our little one to start sleeping 7pm - 6.30am which he has NEVER done before! As a result, he is a happier little boy and we are happier parents!
Amy has a really pragmatic and reassuring approach, you dont feel under pressure at all and no question is too much trouble. Ive recommended Amy to as many people as I can because of the positive impact she has had on my family. Even when things are not going 100% to plan, because of Amy supporting us, I feel much more able to cope which makes a massive difference. I cannot recommend Amy, her approach and support enough!
Lesley, mum of Archie, 3.5 years
Evie, 9 months
When we started working with Amy our nine month old daughter was waking at least every two hours during the night and relied on breastfeeding to sleep both day and night.
Our initial consultation with Amy was incredibly supportive, she guided us through ways to help our daughter to improve her sleep and summarised the session with an easy to follow step by step written plan. Within the first two days of following Amy’s plan our daughter slept 7pm-7am and she was able to sleep for naps in her cot for the first time, it was life-changing and has continued ever since.Amy has been there coaching and supporting us every step of the way. Amy worked with us to overcome any hurdles and always found solutions which were tailored for our daughter and our real life experiences and scenarios, even adapting the plan to incorporate our eldest daughters bedtime routine.Thank you Amy x
Jack, 9 months
Amy's coaching has been life changing for us. We went from multiple night wakings and poor naps, to our son sleeping through the night and having consistent naps! Everyone is so much happier.
If you are considering Amy as a sleep coach, just go for it. It's brilliant value and money very well spent.
My son was a very poor sleeper, and I was chronically exhausted. We saw massive improvements in the first night of working with Amy. The whole family now sleeps through the night. Chronically tired, unable to function, feeling I could not fully enjoy or support my son. 2 weeks of sleep training with Amy and the unimaginable happened, we all now sleep through the night. I feel fully present with my son and he's so much happier. Win win!!When Amy asked me what's the dream, I replied a couple of wakings during the night would be amazing! By night 3 my son was sleeping through the night and napping well. Surpassed what I ever thought was possible for us. It was the best thing we have ever done for our son.I didn't realise how tired our son was as a result of multiple night wakings and poor napping. After sleep training with Amy, our son is a great sleeper and napper. He is so much more happier. Thank you Amy. You have improved our lives.
Frank, 4 years
After 4 years of disturbed sleep we not getting the rest we desperately needed. I had accepted that waking in the night was simply a fact of life. That is not the case. Amy’s vast experience of working with families led us to have complete confidence in her thorough and bespoke plan for Frank. She understood firsthand the difficulties presented by disturbed sleep and approached the conundrum with genuine empathy. She really coached us through what could have been challenging moments. Amy’s approach made it clear what the process and goals were & it was delivered with a sincere kindness throughout.
Jack and Lauren, Mum and Dad of Frank, 4 years
Theia, 9 months
After 11 months of terrible sleep, we had made all the excuses we could think of - it was down to teething, food intolerance, needing a feed, etc etc. We were up at least 4 times every night, doing squats, rocks, laps of the room and sometimes spending 2 hours each time trying to settle our little one back into her cot. We finally sought help from Amy with my return-to-work date imminent and our only regret is not finding her sooner! Amy was wonderful from the first communication. Her kindness and compassion were evident and she was confident that she could help us. Not long after, we had our consultation on the plan which Amy had swiftly and thoroughly prepared and we started that same night.Amy designed our plan to progress at a speed we were comfortable with , but the change to our sleep was immediate. That night was the first night I didn’t need to get out of bed since giving birth. Since then, every night has been a full nights sleep for us all, and we are now a happy, well rested family, all thanks to Amy! We had excellent support from Amy throughout, she was always so kind, positive and responsive. She has equipped us with all the tools we need for good naps and sleep, not just for now but for the future too and we couldn’t be more grateful.Thank you so much Amy for transforming our sleep , I now look forward to night time and it’s having a hugely positive impact on our days too as we have so much more energy… we can not recommend you enough! Best wishes Zoe , Aaron & Theia
Martha, 11 months
We reached out to Amy when our baby girl was close to turning one. She had been an amazing sleeper up until about 6 months, then it gradually got worse with 30-45 minute wake ups overnight, and very inconsistent daytime naps. We noticed how the lack of sleep was not only affecting us, but our little girl was overtired and grumpy.
We could not believe the progress even on night 1! We were apprehensive about some of the recommendations but took all the points on board (which Amy backed up very well with encouragement, compassion, research and facts) and we committed to following the personalised plan Amy had created for us. Amy really took the time to get to know our daughter’s routine and what our goals were. We described our ‘magic wand’ scenario on our first call and I still can’t believe Amy could actually deliver it, and in such a short space of time.Amy’s approach is very professional and friendly. She responded to questions quickly, and offered lots of encouragement along the way. We now have a daughter who sleeps from 8pm-8am with no wake ups, and we have a regular nap routine. The bonus side effects we did not anticipate is that our daughter is also now breast feeding more efficiently, eating more solid foods and her development has come on leaps and bounds.We can’t thank Amy enough, and highly recommend her to anyone who’s thinking of working with her. Getting our daughter the sleep she needs was the best 1st birthday present ever, for her and us!
Freddie, 14 months
We can't thank Amy enough for the support she has given us with our son's sleep! Our 14 month old son was still waking throughout the night and having bottles of milk to get back to sleep. We were all incredibly overtired and frustrated as we felt we had tried everything we felt comfortable with and we were still having sleepless nights. Amy was incredibly friendly and empathised with our situation immediately which made us feel at ease and as though she understood our situation. The plan Amy created for us was very thorough and easy to follow - she went through the plan in detail, ensured we were happy with every detail and explained the reasons for each element of the plan. Amy was positive and reassured us that she felt confident that she could help us to support our son with his sleep. She was very supportive and listened to everything we had to say. I am so pleased to say that our son is now sleeping through the night and can self-settle, within a few minutes, every night. Since night one, we have not had to go into his room during the night - this has been amazing and such a transformation! We are now having much more sleep and are finally feeling well-rested. Thanks again Amy, we are so grateful for your help!
Alice, 8 months
Before our sessions with Amy, Alice only ever contact napped or slept in the carrier. At night, from 6 months old, Alice would scream if placed in the cot. At first we thought this was due to teething, but the only way she would sleep, would be on one of us, causing us to be exhausted in the day.
From night one of Amy’s plan Alice settled in the cot and slept for 12 hours. She now giggles when placed in the cot and sends herself to sleep within minutes of being put down. We can get on with jobs around the house while Alice naps, and we have a routine to our day. Alice seems so much happier because of the additional sleep and we can spend more quality time together (feeling awake while playing with Alice). We also have our evenings together as a couple.
Amy was brilliant- there to give advice and support whenever we needed it. She carefully took into account our family’s needs when creating our sleep plan and we are all so much happier as a result.
Best wishes,
Carley and Stephen, Mum and Dad of Alice (8 months)
Freddie, 18 months
Amy has been a godsend! I never thought I needed a sleep consultant. I thought being woken through the night, having my hair pulled, being kicked in the side was all part and parcel of being a mum. What's a bit of sleep deprivation between friends? But after ONE NIGHT of following Amy's plan I realised how wrong I'd been. My little one now sleeps through the night in his cot, he's happy (not cranky and tired), he loves his sleep time routine and I feel like a changed person. Having a solid night's sleep is essential for everyone and I can't believe I was naive enough to think I didn't need help.
I personally don't like the 'cry it out method' so Amy really listened to what we wanted and made a plan tailored to our family's wishes. She was respectful and professional and always made us feel supported along the way.
Thank you so much for your help!
Liberty and Joe, Mum and Dad of Freddie, 18 months
Ava, 22 months
STOP!! Don’t look anywhere else Amy is amazing at what she does.
Our 22 month old was having two bottles a night and constantly wanting us in her room to pass dummys.
After nearly 2 years of broken sleep enough was enough.
Amy was so kind and understanding but most importantly not judging.
She worked closely with us over the weeks and our daughter now sleeps through.
We can’t thank Amy enough!!
If you are in the same position we are book an appointment you won’t regret it!!!!! ☺️
Sam, Dad of Ava, 23 months
Finn, 6 months
Working with Amy has been amazing for our little boy - we were either rocking / pushing in pram for (a very short) nap, and at night he was waking every hour and would only settle with more rocking. Working with Amy has given us the skills and support to turn things around. Within 2 nights our baby was 'sleeping through' and over the period we worked with Amy he naps for longer and is able to fall asleep independently (which is a game changer having a busy toddler at home!) It feels like a miracle; we can't believe how quickly things changed, and now we're all much happier and well rested. Amy is very friendly and knowledgeable as well as being very patient taking into account all aspects of our family life. We'd recommend her to everyone - sleep isn't too far away!
Lucy, Mum of Finn, 6 months
Aria, 3 months
Amy is a genius! She saved us and our mental health.
I could rave about Amy for hours and the skills she gave us and our 3 month old to be able to sleep through the night within a week.
She’s allowed us to have our evenings back and given our little one a routine and clear cues for sleep time. It allowed us to get through the 4 month sleep regression fairly unscathed.
Amy was kind and caring through the whole process never failing to answer any question, big or small. And made sure we were happy with each step.
We are forever grateful
Thank you
Anika, Mum of Aria, 3 months
River, 6 months
After 3 and a half months of broken sleep I can honestly say completing the course has changed my life as a new mum. My baby was waking every 20-60 mins and the occasional night I’d get a 2-3 hour block but on average he was waking 10-12 times a night. Naps were also all over the place because of this and he was have 4-5 naps a day because he was so tired. After completing Amy’s videos and following her plan, the firsts night I’d already had an improvement in his sleep with 2 x 2hour blocks and a 4 hour block of sleep and by night 3 he slept through which I was amazed by and has been ever since over 2 weeks in. Honestly I can’t believe how I survived on such little sleep before. My evening anxiety has lifted, I can finally enjoy my evenings now and my baby seems more alert and happier during the day. We still have a couple of things to improve on like longer day naps etc but overall I’m still shocked at how well we are doing so early on. I can’t thank Amy enough for giving me my life back and feeling like I’ve more energy to enjoy my baby and be the best mum I can be to him.
Sam, Mum of River, 6 months
Shivansh, 10 months
We started this programme thinking that it’s worth a go but deep down weren’t too optimistic, purely due to the guilt of putting Shivansh through the process and partly because we have never tried such methods and didn’t have confident that it’ll work! How can a baby who needs to be fed every time he wakes up, be able to sleep again?? Shivansh was waking multiple times at night and only constantly feeding and co sleeping was allowing me to get any sleep! Following just night 1 of Amy’s plan the miracle happened! He was able to sleep all by himself!! Now our baby boy is waking up energised and ready to take on the day! We as parents of 3 children feel that now we are finally able to enjoy our day with them and not forever feel tired and run down! If you have a little one that is frequently waking up and need help with sleep then please get in touch with Amy! I promise you’ll wish you spoke to her sooner!!
Ishvaree, Mum of Shivansh, 10 months
Deena, 3 months
Sleep training is an important decision some parents choose to make but isn't an easy one. After reading multiple posts with mixed reviews, my partner and I knew that we needed help. As first time parents, we wanted to make sure we gave our baby the best of it. In that process, we came in contact with Amy which was the best decision we made. From the very beginning, Amy had a very open and honest discussion with us regarding sleep training, different methods, possible challenges and most importantly, gave us a lot of reassurance. She was very informative, punctual, quick to respond to any queries and very understanding of our circumstances. Amy always gave us options and never imposed any methods on us. She suggested ways to sleep train which suited us rather than a generalised method. Our little one who wasn't an independent sleeper, who needed rocking, contact napping and a pacifier for all naps and night sleep became an independent sleeper within 48 hours of us following Amy's consultation. Amy was supportive throughout the whole process and very encouraging. She also gave us guidance on some challenges such as time changes, travel, illness etc which were very useful. We saw immediate results with our little one's sleep where all naps and night sleep became independent. This gave us a lot of confidence in our decision to sleep train and saw significant improvement in our baby's duration of sleep too. This process has had a positive impact on us as a family too. This is a decision we made as parents and are very grateful to Amy for making it a success. We will definitely recommend Amy and her services to all the parents out there who choose to help their little ones become independent sleepers and for families who love to have some good night sleep.
Grace, 9 months
Before starting the program Grace woke multiple times a night and would only go to sleep in
my arms. Now we put her down awake and she goes to sleep within 5 minutes. She sleeps 10-
12 hours a night which is life changing. Thank you so much for the support and advice x
Anna, Mum of Grace, 9 months