Bedtime battles and broken sleep? Let's re-write the script!
Sleep support for tired mums with toddlers and children 2.5 years and up
If you can't remember the last time you had a night of unbroken sleep, where your little one stayed in their bed all night long, or if you dread bedtime, knowing that it will become a battle of wills and negotiation, if your little one creeping in to your bed in the night has become the easiest option but you're ready to move on from cosleeping, if you're tired of lying on the floor for an hour (or two!) a night while your little one falls asleep, this is the plan for you.
What if...?
- the whole family was getting the sleep they needed?
- your bedtime routine wasn't a battle ground and was actually enjoyable for you all?
- you were able to spend an evening with your partner, bedtime done and dusted in 30 minutes?
- your little one stayed in their own bed, all night long?
- you were able to be a better parent because you're sleeping well, feeling more patient and having more energy to play (or being able to string sentences together at work!)?
If this sounds like an unachievable dream, I've got you!
My 3 week sleep support plan for children 2.5 years and up - £527*
This plan includes:
- An initial, 15 minute phone call to discuss your little one's sleep and how I can help you to achieve your sleep goals
- Analysis of a comprehensive questionnaire where you give me all I need to know about your child's night time sleep, naps (where applicable), routines and any relevant health and family background
- A detailed, bespoke plan for your child based on their individual needs, your sleep goals and your preferences as a parent
- A 90 minute video or face to face** consultation where we discuss your plan and I set you up for success
- Five follow up phone calls over the first two weeks, where we check on progress and troubleshoot if necessary
- Four follow up emails for you to use as and when you have any questions
- At the end of our time together, I send you all of my Sleep Guides to future proof your sleep journey
* Payment plans are available upon request - please contact me for further details
**I can travel to your home (or another agreed location) within 30 minutes of Rutland for your consultation for an additional cost of £30. Further distances can be accommodated at an agreed price.