About Me
First and foremost, I am a mum to the most amazing little boy. He gives me energy (and drains it...), he makes me laugh and smile every day and he makes me want to be my best self. As cliché as it sounds, in all I do, he is my 'why'.
I first became obsessed with sleep (or, more specifically, a severe lack of it!) when I had my little boy. I made every ‘mistake’ in the book – I breastfed to sleep, I co-slept, I rocked, lunged, patted – anything and everything to get just a little bit of unbroken sleep!
Through learning about sleep (and finally getting some more myself...), I became passionate about helping other children and families get the restorative sleep they need.
I work with tired parents to find solutions to their sleep challenges. These include:
- early wakes
- short naps
- getting into a routine
- bedtime battles
- false starts
- night wakings and split nights
- little ones who fight going to sleep for naps and bedtime
I first entered the world of work as a teacher, fresh out of my teacher training with a degree in Psychology behind me. 15 years later, with the last 5 as a primary school Headteacher, I am well placed to support children and families, albeit in a slightly different way to before. Working with other families to bring about their own sleep transformations has been incredibly rewarding – I love working with others, helping and supporting them to make positive changes that will solve their sleep challenges and transform their families.
If you would like a free, 15-minute introductory call to find out about how I can help to transform your family life, please do get in touch.
I look forward to working with you.