Time for sleep now, little one - and you, Mum
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Sleep support for tired mums with little ones from 3 months to 2.5 years
If you're permanently exhausted, tired of short naps, dealing with early starts, multiple night wakings, false starts or split nights, or you have a little one who fights naps or where bedtime is a battleground every single night, this is the plan for you. If you're obsessing over sleep, worry about making plans because you're running the gauntlet with naps every single day, you're tired and don't know where to start, you're in the right place.
What if...?
- the whole family was getting the sleep they needed?
- you were able to spend an evening with your partner, get jobs done or have time to yourself during naps?
- you were able to be a better parent because you're sleeping well, feeling more patient and having more energy to play (or being able to string sentences together at work!)?
- you had a predictable routine and so were able to make (and keep!) plans, knowing that your little one would get the sleep they needed at scheduled nap times?
- your little one wasn't reliant on the car, the pram, the dummy or being fed or rocked to get to sleep?
Good news...I can get YOU there too!
My 2 week Sleep Support package - £447*
I provide every client with a service tailored to their individual circumstances and needs - work with me and I will get the whole family sleeping more soundly and support you to achieve your sleep goals.
This plan includes:
- An initial, 15 minute phone call to discuss your baby's sleep and how I can help you to achieve your sleep goals
- Analysis of a comprehensive questionnaire where you give me all I need to know about your child's night time sleep, naps, routines, feeding and any relevant health and family background
- A detailed, bespoke plan for your child based on their individual needs, your sleep goals and your preferences as a parent
- A 60 to 90 minute video or face to face** consultation where we discuss your plan and I set you up for success
- Expert support and guidance, every step of the way, through 4 x follow up phone calls in Week 1 and 4 x follow up emails in Week 2
- At the end of our time together, I send you all of my Sleep Guides to future proof your sleep journey
* Payment plans are available upon request - please contact me for further details
**I can travel to your home (or another agreed location) within 30 minutes of Rutland for your consultation for an additional cost of £30. Further distances can be accommodated at an agreed price.
Extra support
For clients who want a little extra support, an additional week of support can be provided (additional fees apply). Please ask for details.