For little ones who are able to self settle, but need support with a particular sleep challenge.
A 30 minute call to discuss a specific sleep challenge
A 30 minute call to discuss a specific sleep challenge
*Please note that my 2 week support package is most likely to give optimum results, particularly with complex cases or for little ones with well-ingrained habits. Sleep Sessions and my Sleep Guides are designed for those who may have a more limited budget but still want some specialist input.
PDF guides to support you through a transition or with a particular challenge - these can be purchased through my online store.
Get your little one's wake windows sorted and avoid the dreaded overtiredness
Get your little one's naps sorted until they drop their nap entirely (usually around 2.5 years old).
Use my guide to establish if your little one is ready to drop their 3rd nap and follow my plan of how to do it.
Is your little one ready to transition to just one nap? Get ready to look out for the signs and follow my plan of how to do it.
Is it time for your little one to drop their nap entirely? Get nap-drop ready with my guide.
Has your little one outgrown their cot? Get ready for this change with my transition guide.
Keep on top of your little one's changing sleep needs as they grow (3-6 years)
Is your little one starting nursery? Get my top tips to support a smooth transition.
Got a trip planned? Get sleep sorted with my travel tips.
Get my guide to tackling the clock change.
Get my tips for reducing the frequency of nightmares and how to deal with them if or when they occur.
For previous clients who need support with a new challenge
Support to get back on track or tackle a new sleep challenge
For current or previous clients who need a little extra
4 x phone calls
4 x emails
I offer training for childcare providers, often offered in conjunction with Parent Workshops - see my Professionals' Training page for details.
If you would like me to come and hold a workshop for your families, please contact me for further details.
To request a free, 15 minute introductory call to discuss how we could work together,
If you want to see my availability for consultations, the link below will take you to my calendar. Please note that an introductory call and questionnaire submission is required a minimum of 2 working days ahead of a consultation.
Download my free pdf guide to read the solutions for the three most common issues with little ones and their sleep!
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