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Our daughter, Alice, was a great sleeper until she hit 6 months and overnight she refused to go in the cot, screaming everytime we put her in there, and if we did manage to gently place her down without her realising, she would then wake up after 10 minutes. We were rocking her for hours, using bottles to lull her to sleep, letting her sleep on us and then trying to put her down but all to no avail. We were surviving on 2 hours sleep a night. We were exhausted and completely fed up.
Then we found Amy.
When Amy shared her plan for Alice with us, I admit that I had my doubts that it would work but to my complete astonishment, from night 1, Alice slept 7pm-7am and that has continued every night since. It was completely inconceivable to me 2 months ago that our family would have a full night’s sleep again. I’d resigned myself to the fact that Alice was just not a good sleeper. I had no idea that this did not have to be the case. Amy gave us strategies that absolutely work. She has guided us to help Alice learn how to sleep well.
I do not say this lightly but Amy has completely transformed our lives. We are well rested and so much happier as a family. Our days are productive and fun and I am enjoying my maternity leave with Alice again. We no longer dread the evenings and actually get to watch television together as couple!
I would urge anyone who is struggling like we were to get in touch with Amy. I only wish we’d known about her so much sooner.
Thank you so, so much Amy.
Jenny, Kieran, Stanley and Alice Davies (8 months)
When we started working with Amy our nine month old daughter was waking at least every two hours during the night and relied on breastfeeding to sleep both day and night.
Our initial consultation with Amy was incredibly supportive, she guided us through ways to help our daughter to improve her sleep and summarised the session with an easy to follow step by step written plan. Within the first two days of following Amy’s plan our daughter slept 7pm-7am and she was able to sleep for naps in her cot for the first time, it was life-changing and has continued ever since.Amy has been there coaching and supporting us every step of the way. Amy worked with us to overcome any hurdles and always found solutions which were tailored for our daughter and our real life experiences and scenarios, even adapting the plan to incorporate our eldest daughters bedtime routine.Thank you Amy x
Amy's coaching has been life changing for us. We went from multiple night wakings and poor naps, to our son sleeping through the night and having consistent naps! Everyone is so much happier.
If you are considering Amy as a sleep coach, just go for it. It's brilliant value and money very well spent.
My son was a very poor sleeper, and I was chronically exhausted. We saw massive improvements in the first night of working with Amy. The whole family now sleeps through the night. Chronically tired, unable to function, feeling I could not fully enjoy or support my son. 2 weeks of sleep training with Amy and the unimaginable happened, we all now sleep through the night. I feel fully present with my son and he's so much happier. Win win!!When Amy asked me what's the dream, I replied a couple of wakings during the night would be amazing! By night 3 my son was sleeping through the night and napping well. Surpassed what I ever thought was possible for us. It was the best thing we have ever done for our son.I didn't realise how tired our son was as a result of multiple night wakings and poor napping. After sleep training with Amy, our son is a great sleeper and napper. He is so much more happier. Thank you Amy. You have improved our lives.
Before our sessions with Amy, Alice only ever contact napped or slept in the carrier. At night, from 6 months old, Alice would scream if placed in the cot. At first we thought this was due to teething, but the only way she would sleep, would be on one of us, causing us to be exhausted in the day.
From night one of Amy’s plan Alice settled in the cot and slept for 12 hours. She now giggles when placed in the cot and sends herself to sleep within minutes of being put down. We can get on with jobs around the house while Alice naps, and we have a routine to our day. Alice seems so much happier because of the additional sleep and we can spend more quality time together (feeling awake while playing with Alice). We also have our evenings together as a couple.
Amy was brilliant- there to give advice and support whenever we needed it. She carefully took into account our family’s needs when creating our sleep plan and we are all so much happier as a result.
Best wishes,
Carley and Stephen, Mum and Dad of Alice (8 months)
After 11 months of terrible sleep, we had made all the excuses we could think of - it was down to teething, food intolerance, needing a feed, etc etc. We were up at least 4 times every night, doing squats, rocks, laps of the room and sometimes spending 2 hours each time trying to settle our little one back into her cot. We finally sought help from Amy with my return-to-work date imminent and our only regret is not finding her sooner! Amy was wonderful from the first communication. Her kindness and compassion were evident and she was confident that she could help us. Not long after, we had our consultation on the plan which Amy had swiftly and thoroughly prepared and we started that same night.Amy designed our plan to progress at a speed we were comfortable with , but the change to our sleep was immediate. That night was the first night I didn’t need to get out of bed since giving birth. Since then, every night has been a full nights sleep for us all, and we are now a happy, well rested family, all thanks to Amy! We had excellent support from Amy throughout, she was always so kind, positive and responsive. She has equipped us with all the tools we need for good naps and sleep, not just for now but for the future too and we couldn’t be more grateful.Thank you so much Amy for transforming our sleep , I now look forward to night time and it’s having a hugely positive impact on our days too as we have so much more energy… we can not recommend you enough! Best wishes Zoe , Aaron & Theia
We reached out to Amy when our baby girl was close to turning one. She had been an amazing sleeper up until about 6 months, then it gradually got worse with 30-45 minute wake ups overnight, and very inconsistent daytime naps. We noticed how the lack of sleep was not only affecting us, but our little girl was overtired and grumpy.
We could not believe the progress even on night 1! We were apprehensive about some of the recommendations but took all the points on board (which Amy backed up very well with encouragement, compassion, research and facts) and we committed to following the personalised plan Amy had created for us. Amy really took the time to get to know our daughter’s routine and what our goals were. We described our ‘magic wand’ scenario on our first call and I still can’t believe Amy could actually deliver it, and in such a short space of time.Amy’s approach is very professional and friendly. She responded to questions quickly, and offered lots of encouragement along the way. We now have a daughter who sleeps from 8pm-8am with no wake ups, and we have a regular nap routine. The bonus side effects we did not anticipate is that our daughter is also now breast feeding more efficiently, eating more solid foods and her development has come on leaps and bounds.We can’t thank Amy enough, and highly recommend her to anyone who’s thinking of working with her. Getting our daughter the sleep she needs was the best 1st birthday present ever, for her and us!
Download my free pdf guide to read the solutions for the three most common issues with little ones and their sleep!
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